Paul Mescal’s Gladiator Training: Building a Warrior’s Physique

When Paul Mescal was cast as the lead in Gladiator II, he faced a daunting challenge: transforming his body into that of a fierce warrior ready to command the screen. Under the guidance of renowned personal trainer Tim Blakeley, Mescal underwent an intense, months-long fitness regimen designed to build strength, stamina, and agility — all while staying true to the authentic, rugged look of an ancient gladiator.

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