Nick Bosa reveals his diet to be one of the NFL players in better physical shape

Nick Bosa is the big star of the San Francisco 49ers. The athlete says he feels proud to be the one in best shape in his team in the NFL.

The athlete has a thin physique, but quite heavy due to his muscles. Nick follows a very strict diet: "I have an amazing chef, Chef Anna, screaming. She will come on two days a week and cook for almost the whole week," he said. "There is a very good fish market near my house, so she gets fresh fish from there. There is poke, ceviche, delicious fish, chicken, steak and then the salad she makes to accompany them is of a high level.", he concluded.

A protein-rich diet is an excellent way to reduce body fat and build muscles, especially when following a diet like Nick's that is heavy on lean and vegetable proteins. Lean fish and chicken are the athlete's preferences.