The Fittest Countries And Where Men Are In Better Physical Shape

The growing concern for health and well-being has greatly driven the search for fitness information, all over the world. The fittest countries not only promote physical activity, they also embrace a culture of well-being and healthy, positively influencing the physical shape of their inhabitants.

• Sweden

Sweden is a country known for its active lifestyle and its inclination to practice outdoor activities. The Swedes have easy access to parks and trails, to outdoor green spaces, thus encouraging the practice of physical exercises. The promotion of a balanced diet and the support given to the practice of sports since childhood, contributes to the population being in great physical shape.

• Australia

Australia has a strong and wide range of popular sports, such as cricket, Australian football and swimming. The practice of physical exercise is highly valued in Australia. The Australian population is known for its passion for sport and participation in outdoor activities. The Australian sports culture and climate contribute to Australians being in great physical shape.

• Japan

Japan is very much linked to health and well-being. The Japanese diet is rich in fish, vegetables and rice, considered very healthy and balanced. The practice of physical exercises is encouraged in Japanese schools from a very early age. All this has contributed to the Japanese being in great physical shape and I have a higher life expectancy.

• Norway

Norway greatly values nature and the outdoors. The natural beauty of Norway allows Norwegians to always have a relaxed and relaxed way to practice sports. There is a strong culture of hiking, skiing and cycling in Norway, which makes its inhabitants recognised for their good physical fitness.

• United States

Although sedentary lifestyle is a challenge in the United States, the country has a strong fitness industry, with a wide range of gyms and sports programs. Although there may be variations, depending on the area of the United States, the population is increasingly aware of the practice of physical exercises, as something good for physical and mental health.