Learn how to tie the tie

Knotting the tie is a simple task for some is an almost impossible task for others. There are those who can only tie the tie with it around the neck and there are those who can only tie the tie without it around the neck. It doesn't matter, let's get down to business. Learn how to tie the tie.

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John Krasinski's training routine

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BJ Gaddour was the first fitness coach in the magazine "Men's Health"