Jason Statham's training for "Action Man"

The fittest man in Hollywood has one of the most demanding and unique workouts.

Front squat

Sets: 5

Reps: 5

Rest: 60 secs

Wide-grip pullups

Sets: 5

Reps: 5

Rest: 60 secs

Decline press up

Sets: 10

Reps: 5

Rest: 60 secs

Clean and press

Sets: 5

Reps: 5

Rest: 60 secs

Hanging leg raises

Sets: 10

Reps: 5

Rest: 60 secs