Jason Statham's training, the fitter man in Hollywood
Jason Statham's routine is the perfect antidote to a busy gym. The actor has a dream body is quite enviable. The training follows below, so get ready to sweat.
1- Front squat
Sets: 5
Reps: 5
Rest: 60 secs
2- Wide-grip pullups
Sets: 5
Reps: 5
Rest: 60 secs
3- Decline Up
Sets: 10
Reps: 5
Rest: 60 secs
4- Clean and press
Sets: 5
Reps: 5
Rest: 60 secs
5- Hanging leg raises
Sets: 10
Reps: 5
Rest: 60 secs
